Cat Meffan

NEW YOGA TUTORIAL: Strong Arms & Abs For Yoga

Hey all,

As promised in my New Years Resolutions blog post, 2016 is going to be my year for some YouTube dedication and so far, so good. I’ve already posted two yoga tutorial videos to help you get strong arms & abs and they’ll be many more to follow. Head over to my YouTube channel and subscribe to make sure you don’t miss out on my next one.



Hopefully you’ll find both of these yoga tutorial videos helpful, not only when it comes to your yoga practice, but in the gym too. These are exercises that I take everywhere with me, as I don’t need any equipment, just my own body and a bit of motivation!

I’d love to hear from you with more yoga tutorial video suggestions and anything else you’d like to hear and see from me!

Love, Cat x