Cat Meffan


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CatMeffan.com is a hub for all things wellness and lifestyle related. My mission is to enjoy a very happy and healthy life doing the things I love, whilst trying to help others make positive changes to their lives. My once-upon-a-time blog Imperfect Matter has now evolved into the website you see today. Here you'll be able to read all of my past blog posts, keep up to date with the new ones, find out everything you need to know about my yoga classes, workshops & retreats and also shop my favourite things I see on the web.

As an ex-gymnast and dancer and now yoga teacher I've always had a passion for movement, but it was only after knee operations and numerous other injuries that I finally decided to look even deeper into my own body, which is how I reached yoga. Yoga has taught me so much about who I am as a person, how to treat my body and also how to treat those around me. I want to be able to share those learnings with you right here, so stay a while, read some blog posts, check out my latest events and hopefully one day we'll meet in person.

Lots of love,

Cat x