Cat Meffan

Fearless in Nike Flyknit

Last week you may have seen on my Instagram that I was sunning myself (yes, there was sunshine, believe it of not!) on the Welsh Pembrokeshire coast – My favourite place to relax in the UK.

While I was there we met up with photographer Alexander James to capture some cool shots of my new Nike kit on my favourite beach, Newgale. If you’ve never been to that part of Wales, I hugely recommend it. The day had been glorious sunshine, but because we really wanted that low golden evening sunshine, the temperature dropped a lot so I spent the evening wrapped up in a fleece in between shots. You can see a lot of goosebumps in these pics!

You all know I love my Nike wardrobe and the new collection is no different. With the Zoom Agility trainers launching in a Nike Flyknit version and these amazing ombre leggings, I’m a very happy fitness bunny. You’ll normally find me working out in leggings and a sports bra, so this orange running vest was a nice change for me. I love how feminine it looks with the drawstring waist too.

nike flyknit

Can you tell I’m cold?!

nike flyknit

Doing my best Hoff impression!

nike flyknit

Pondering life, whilst playing with ones hair. Obviously. 😉

nike flyknit

Beach dancer


Shop my outfit here:

Nike Orange Gradient Running Vest 

Nike Flyknit Blue Zoom Agility

Nike Forever Gradient Leggings 

Nike Pro Fierce White Sports Bra

Nike Pro Classic Logo Sports Bra (Sadly the blue one isn’t on the website)

Gold Turquoise Ring 

Thank you to Alex for making the trip to Wales and as always thanks to Rob for just generally being awesome! Now, where’s my bank card, I think I might just have to buy the dark blue & red version of these Nike leggings!

Love, Cat x


Portugal Retreat

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Move, breathe, transform and connect in Algarve, Portugal. September 2024.