Cat Meffan

Hair Styles to Take You From the Gym to Juice

Last week I spent the morning being well & truly pampered by the amazing team at Neville Hair & Beauty Salon in Knightsbridge. Not only did I walk out with fresh golden locks, but I now have knowledge of a fitness hairstyle or three that I wanted to share with you all.

After the lovely Despina was finished with my new colour (check it out here), I was takenĀ upstairs by Nelson and had my hair played around with for a few hours. My brief was to create “easy (ish!), cool styles that will stay in while you workout in the gym or in a fitness class and then still look awesome when you meet friends for lunch after or go to that all important work meeting. I know these styles look a little complicated, but I assure you that with a little patience you’ll be able to create the same looks.

The Yoga Buns

fitness hairstyle

yoga hair fitness hairstyle

The High Intensity Twist



fitness hairstyle

All Wrapped Up

fitness hairstyle


Thank you to Elena, Despina, Nelson and the brilliant team at Neville Hair & Beauty Salon for making me feel like a pampered princess for the morning. I love my new golden colour and have already been practicing my Yoga Buns!

For more information about Neville Salon, head over to the website.

Let me know how you get on with the styles! x