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Cat Meffan

SOLD OUT – FIND YOUR FLOW: UK YOGA RETREAT, JUNE 2021

UK YOGA RETREAT

PEAK DISTRICT, UK

JUNE 18TH – 21ST 2021

BOOKING: RETREATS@CATMEFFAN.COM

THE RETREAT

I’m very excited to share my Find Your Flow UK yoga retreat with you, all about energising your soul. What better way to move into Summer by taking a few days for yourself in the English country, surrounding yourself with like-minded people and opening yourself up to the magic that is created when we share our energy through the power of yoga and meditation. 

OUR HOME

Our UK yoga retreat home for the weekend will be a gorgeous contemporary barn set in the picturesque Hope Valley in the heart of The Peak District. With breathtaking views of the surrounding countryside, beautifully appointed ensuite bedrooms and lots of space to relax.

FOOD

This is a huge part of any retreat and something that I puts a lot of time into planning. We’ll be bringing you a fully vegan menu, it’s all set to be incredibly yummy. We can of course cater to any dietary requirements.

THE AREA

We’ll have a chance to explore this walker’s paradise; Padley Gorge and the Longshaw Estate are on the doorstep, whilst the famous climbing edges of Curbar, Froggatt and Stanage are just five minutes away. We will absolutely be spending time in nature, walking around the local area, so pack those walking boots!

OUR SCHEDULE

Please note that this is subject to change, but will give you an idea of what to expect.

Arrival Day (FRIDAY June 18th)

5pm onwards: Check in

Tea/coffee/juice & snacks on arrival

6-7:30pm: Welcome circle and chilled yoga practice

7:30pm: Welcome dinner

SATURDAY & SUNDAY:

8am: Tea & smoothie

9-11am: Dynamic yoga and meditation

11am: Big Brunch

12:30pm: Exploring the local area – rain or shine!

2pm: Snacks

2:30pm: Free time (lap up the time you have free to keep exploring nature, to find a cosy corner and read, or maybe to spend time connecting with new friends on the retreat.)

5:30-6:30pm: Restorative/yin yoga (On the Sunday, our evening practice will be from 5pm-7pm)

7pm: Dinner

Final Day (MONDAY June 21st)

8-10am: Yoga & closing circle

10am: Breakfast

11am: Check out

PRICE

Private room with large double bed & ensuite bathroom: £850 for one person

Shared same sex twin room with ensuite bathroom: £650 per person

Please note that a non-refundable deposit of 35% will be payable upon booking. A further 35% will be payable by 18th November and the balance will then need to be paid no later than April 18th 2021. If cancellations are made within four weeks of the retreat starting, no refund is possible on the balance either.

WHAT’S INCLUDED

 2 Daily yoga classes

Luxury accommodation

Guided Meditations

Brunch, Snacks & Dinner

All teas/coffee and a morning refreshment

WHAT’S NOT INCLUDED

Travel

Extra food whilst out of the house

Alcohol (this isn’t something I provide as part of my retreats, and would prefer everyone to abstain from alcohol for the duration of the retreat.)