Cat Meffan

Kayla Itsines BBG Review, Results & FAQ Video

I’ve had some amazing feedback from you all on my blog posts about Kayla Itsines’ bikini body guide over the past year and I’ve noticed quite a few of the same questions coming up.

In this video you’ll get a little Kayla Itsines BBG Review, from my answers to the following questions:

1. What’s the format of Kayla Itsines bikini boday guide?
2. What equipment willI need for BBG?
3. Does Kayla Itsines’ food plan (H.E.L.P) work?
4. Do I recommend Kayla’s BBG?
5. When will I see results?
6. What does the BBG weekly workout schedule look like?


If you have any other questions, you may find them answered in the following Kayla Itsines BBG review blog posts. And if not, comment away! 🙂

Interview with Kayla Itsines

BBG 2 – What to Expect

My BBG Progress

My BBG Progress 2

Love, Cat x