Cat Meffan

Feed Your Brain With Motivational Books

I usually do a monthly fitness fashion round up on the blog, but seeing as this month Imperfect Matter has already been full of awesome activewear, I’ve decided to do a slightly different round up. This time, I’m sharing¬†my favourite books with you. These are¬†anything and everything from motivational books, colouring in for mindfulness, food glorious food and anything that provokes a bit of thinking.

Don’t get me wrong, I’m a sucker for a good thriller, but every now and then it’s good to open my mind to something a little different. Here are the books that either myself and/or Rob love…

motivational books

1. Animal Kingdom Mindfulness Colouring Book

2. Tim Ferriss, 4 hour working week

3. Hemsley & Hemsley, The Art of Eating Well

4. Think Like A Freak, Steven Levitt

5. Outliers, Malcom Gladwell

6. Born to Run, Christopher McDougall

If you have any others than you can recommend to me, I’m all ears – just comment below. My train journeys to London are the perfect time to stick my head into a book.