Cat Meffan

Fit Picks: Books & Beauty

I know it’s not quite fitness fashion this month, but instead I fancied sharing my favourite health and fitness books and beauty products with you.

I’m actually yet to read Natural Born Heroes, as it only arrived today, but Chris McDougall’s other book Born to Run was amazing! Don’t think it’s just for runners either, I massively recommend it to anyone, just for a bit of inspiration.

1. Madeleine Shaw: Get the Gloss – £6.99

2. Mio Skincare Muscle Gel – £21.00

3. Chris McDougall: Natural Born Heroes – £8.99

4. Pretty Athletic Calming Facial Moisturiser – £22

5. Vita Coco coconut oil – £9.99

I swear by coconut oil. Some may think it’s just for cooking, but use it as a moisturiser and a hair mask and you’ll be a happy bunny. Give it a try. 🙂

 Happy reading & beautifying! x