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Cat Meffan

LIKE A VIRGIN: SUN, SEA, SAND & HIKING IN MENORCA

Menorca was not what I expected. I went when I was three years old with my family and although I can’t remember…

CRUELTY FREE SKINCARE & BEAUTY: MY FEBRUARY FAVOURITES

Since changing to a plant-based diet last year, I realised that there was more I could do when it comes to animals,…

DRESSING WITH CONFIDENCE

Dressing with confidence doesn’t have to mean a power suit or a sassy dress. It’s all about knowing who you are. Ever…

PRETTY WICKED PLANT-BASED MEALS, MADE EASY.

This blog post contains an advertorial for Tesco. All opinions are my own.  Whether you eat a fully vegan diet or you…

DON’T LET SOMEONE ELSE TELL YOU THAT YOU’RE SAD

With the many Blue Monday emails hitting my inbox this week, it got me thinking about how that day makes us feel. The…

HIKING CHALLENGE: PLANTING MY FEET FIRMLY INTO 2018

This blog post contains an advertorial for Berghaus Welcome to 2018 and my first blog post of the year! I’m writing this…

WHAT 2017 HAS TAUGHT ME

Another blogger writing another 2017 reflections blog post… yep, keep reading! 😉 In October 2016 I had a one-to-one session with an…

Five Ways To Save Time & A More Balanced Life

This post contains an advertorial with Yushoi Snacks. I feel that this post is relevant all year round, but even more so…

ALL ABOUT THE BASE: QUEENS OF SEAMLESS

This blog post started as a multi-brand winter fitness fashion picks and very quickly turned into an appreciation blog post for one…

WINTER FITNESS MOTIVATION TIPS

YOUR WINTER FITNESS MOTIVATION TIPS Wearing: Leggings – P.E. Nation Sports Bra – P.E. Nation Hoodie – P.E. Nation It’s getting colder…

THE BEST FACE OILS FOR WINTER SKIN

Beauty isn’t something I talk a great deal about on the blog, but sometimes it just feels good to share! Today I’m…

WHAT ARE THE CHAKRAS: A BEGINNERS GUIDE TO CHAKRAS

This is something I get asked about a lot as a yoga teacher, so I wanted to write a super introductory level…

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