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Cat Meffan

THREE MUDRAS TO ENHANCE YOUR YOGA PRACTICE

In yoga and meditation we use different tools to help us set intentions and take our focus inwards. Yoga mudras (hand gestures)…

SYDNEY TRAVEL GUIDE

Travelling to Australia was a total dream come true for Rob and I, as it was somewhere we’d wanted to visit for…

MY ANTIGUA PHOTO DIARY

Last month, Rob and I were invited out to the Sandals Grande Antigua resort, to create some wonderful memories together, as part…

MOVE YOUR MIND: UK WELLNESS RETREAT WITH CAT & CARLY

JOIN US FOR OUR FIRST EVER UK RETREAT! September 28th – October 1st, Norfolk I’m so excited to be hosting this UK…

BEST VEGAN RESTAURANTS IN LISBON

I know London has a lot of amazing vegan cafes and restaurants to eat at, but they just feel so spread out.…

MY PROMISE TO YOU

When it comes to my online presence, I feel that I’m in a slightly odd space, somewhere between a ‘yoga influencer’ and…

BIKINI LOOKBOOK: MY FAVOURITE BRANDS & STYLES

Not my usual type of blog post, but after last week’s trip to Antigua and the many comments I received on Instagram…

BEST VEGAN RESTAURANTS IN BYRON BAY

It was during my trip to Australia last year that I finally made the decision to go vegan. It was something I…

LIKE A VIRGIN: SUN, SEA, SAND & HIKING IN MENORCA

Menorca was not what I expected. I went when I was three years old with my family and although I can’t remember…

CRUELTY FREE SKINCARE & BEAUTY: MY FEBRUARY FAVOURITES

Since changing to a plant-based diet last year, I realised that there was more I could do when it comes to animals,…

DRESSING WITH CONFIDENCE

Dressing with confidence doesn’t have to mean a power suit or a sassy dress. It’s all about knowing who you are. Ever…

PRETTY WICKED PLANT-BASED MEALS, MADE EASY.

This blog post contains an advertorial for Tesco. All opinions are my own.  Whether you eat a fully vegan diet or you…

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