Cat Meffan

Amazing 10-Minute Abs Workout for Toning!

If you’re an Imperfect Matter regular then you’ll know that I’m now giving the glorious world of YouTube a go. At the end of last week I shared one of my favourite abs workout, so wanted to share it with you on the blog too.

This short 10-minute abs workout is perfect for a quick session on a busy day or an addition to a longer workout when you’ve got more time to play with. As I’ve said before, I’m not a personal trainer or gym instructor, these are just workouts that I love to do, so if you fancy it, then please do give it a go and let me know what you think!

Click here to find me on YouTube.  


Abs workout

Love, Cat x


Portugal Retreat

Join me on my latest retreat!

Move, breathe, transform and connect in Algarve, Portugal. September 2024.